Beer is a drink prepared from the fermentation of cereals, especially malted barley. And it is believed to be one of the first alcoholic beverages to have been brewed by man. At present, it is the fourth most consumed drink on the planet , losing to coffee, tea and orange juice. This is the most consumed alcoholic beverage in the world today. It is still a brewer’s yeast ingredient for brewing, and hops. Beer has a taste that appeals to so many, and it turns out that it’s good for health too.
The health benefits of beer are among the best kept secrets in the world, and will be revealed in the sequence in this selection of the 10 reasons why you should drink more beer. Bock beer, for example, is another lager with worldwide acceptance, because it has a more intense and full-bodied flavor, usually with a dark coloration. And it originates in the city of Einbeck, Germany. It has low fermentation and high alcohol content. Drink Beer.
Beers are classified by alcohol content and extract, by malt, or according to the type of fermentation. It is estimated that there are now more than 20 thousand types of beers on the planet. The simple changes in the manufacturing process, such as cooking, maturation and fermentation times and temperatures, and the use of more ingredients, besides the basic, hops, malts, barley and water, are responsible for the enormous variety of types beverage.
Why You Should Drink Beer
10. IT IS A CURE FOR THE MOST UNPLEASANT COLD
It may be unconventional to drink lukewarm beer, but it turns out that a mug of warm beer is better than a mug of hot tea. When barley, one of the primary components in the material, is heated, it helps to improve circulation and blood flow.
9. DRINK MORE BEER FOR MORE B VITAMINS
Vitamins B are essential, and help keep the person energized and refreshed. Well, it happens that when you drink beer, you also consume vitamins B1, B2, B6 and B12, being the B vitamins factor, ninth position in this selection, of the 10 reasons why you should drink more beer.
8. BEER REDUCES THE RISK OF HEART ATTACKS
One study showed that beer drinkers have a 40-60% lower chance of having a heart attack, than people who do not drink beer. While it is not clear whether this is attributed to the fact that beer drinkers are only colder, calmer, and more relaxed, or beer itself, but the fact remains true.
7. BEER KEEPS SKIN CLEAR
While it is not advised to wash your face with the material every night, it is advised to drink the beer to the skin. It is true that alcoholics have stained skin color; however, drinking the material in moderation will increase the intake of the vitamin and will help keep the skin free of blemishes.
6. IT IS A DIGESTIVE AID
This is real! Each bottle contains up to one gram of soluble fiber, which helps a lot in digestion. Drink the darkest lager beer if you really want to reap the digestive benefits. The aspect of digestive aid is sixth position in this selection, of the 10 reasons why you should drink more beer.
5. BEER HELPS YOU SLEEP WELL
It is no secret that some beers will make a person sleep, but there is actually science behind this fact. Lactoflavin and nicotinic acid, 2 components of beer, help promote sleep. Next time you can not sleep, the tip is to opt for this popular drink.
4. IT IS NATURAL ANTI-STRESS
A Canadian study found that drinking 2 beers each day effectively reduced stress and anxiety levels, not just in the short term, either. Work-related stress and anxiety were observed to be especially reduced in regular beer drinkers.
3. BEER WILL LOWER CHOLESTEROL
Many people claim that beer contains high-carbohydrate content, but beer can actually lower cholesterol. The aforementioned soluble fiber can be found in beer, helps with unpleasant hunger and will even reduce LDL cholesterol levels, which is the bad kind. This will lead to an increase in good cholesterol.
2. IMPROVES MEMORY
Some people drink to forget, but most people do not know that this magic elixir can really help to remember things. People who drink beer regularly and in moderation have been observed to have decreased risks of developing Alzheimer’s disease and dementia.
1. BEER STRENGTHENS THE BODY
Drinking can strengthen the person, but there is actually some science to support it. It has been proven that the silicon found in beer increases bone density. Increased bone density will not only strengthen bones but also make them less likely to break, being the factor strengthening the body, the leading position in this selection, of the 10 reasons why you should drink more beer.