Tired of doing workouts, jogging and other weight loss remedies? What if simply eating can reduce your weight! No kidding, just try these superfoods that are not only nutritional powerhouses but also help you achieve that oh-so-desirable slim figure and fitness. Here is a list of best superfoods for guaranteed weight loss that will […]
Cancer is a dreaded disease that is affecting several individuals in the last decade. We all know someone who has cancer. But you can prevent cancer with a healthy diet, fitness and health mind. Today we look at 18 cancer foods that have properties to fight cancer.
Spring is here, and that means you will soon enjoy cherries and their incredible benefits. In fact, there are many reasons why you should eat more cherries and use them in your recipes, but the major reason is because of their health benefits. I suggest you to enjoy tart cherry varieties, such as Montmorency, […]
The red, heart-shaped fruits, strawberries are not only tasty, but they’re also rich in essential nutrients that offer plenty of amazing health benefits. Even though the small woodland strawberries were renowned since Roman times, the first garden strawberries were grown in France during the late eighteenth century. Strawberries are very low in cholesterol, saturated fat […]
There are many foods that you can eat each day to burn calories and lose weight. The great news is that these foods are super delicious and they boast amazing health benefits. Try adding several of these foods into your daily or weekly diet and don’t forget to exercise regularly. This way, you will burn […]